The Surprising Benefits of Sleeping on Your Left Side for Better Health
Sleep is essential for recharging the body and mind, but the position we choose each night can also influence how well we rest. While comfort will always come first, studies suggest that lying on your left side may offer unique advantages for overall wellness. It’s a small change that could leave you feeling more refreshed…
CONTINUE READING… “The Surprising Benefits of Sleeping on Your Left Side for Better Health” »